This Sunday we step into giving to ourselves so that we have space to give of self. A natural flow happens when we take time to truly invest in ourselves. In this dance we drop into the space within to fill up our hearts so that they begin to overflow and touch all of those around us. Join in community this Sunday where we create magic together and carry this into our week feeling fuller and more alive. 

“If nature has made you for a giver, your hands are born open, and so is your heart; and though there may be times when your hands are empty, your heart is always full, and you can give things out of that" Frances Hodgson Burnett

Location: Dancing Unlimited 4569 30th St. San Diego, CA
Time: 11:30-1:30
Investment: $20/$15 Seniors and Students, $10 for our Mexico tribe

***5Rhythms® is now available every Sunday with a rotation of Certified 5Rhythms® Teachers Christina and Jade while including guest teachers and spaceholders. 

No experience needed. Come as you are with your innate curiosity and desire to move authentically following the 5Rhythms map that each body holds. 

More information on upcoming classes and workshops atChristina5Rhythms.com (sign up for our newsletter here)
Reach out to Christina5Rhythms@gmail.com

Until we meet on the dance floor sending blessings and love,
Christina

Certified 5Rhythms® Teacher and Licensed Marriage Family Therapist #97298