Back to All Events

Dec. 9, 2023: Energizing through Staccato ~ 5Rhythms Wellness Waves

  • Dance Place San Diego, Liberty Station 2650 Truxtun Road Suite 200 San Diego, CA, 92106 United States (map)

Christina Graham-Smith
&
Jo Cobbett

Energizing through Staccato
Sat. December 9, 2023 
1pm - 7:30pm

How’s your pie chart of life experiences? Your inner portfolio. Is it full of activities, people, experiences that energize and fulfill you? Is it heavy on responsibilities that leave you drained, with little energy to add fulfilling experiences? We dance into exploring boundaries, embodying our yes breath, activating our no with clarity so we can meet our everyday experiences with balance. Taking this into the larger field of our relationships with Self, Other, Family, Community.

Contact: Christina5Rhythms@gmail.com

Wellness Waves Workshop Dates
February 10, 2024
Mental Clarity through Chaos

April 13, 2024
Creative Self Expression through Lyrical

May 18, 2024
Inner Peace through Stillness

Location
2650 Truxtun Road, Suite 200
Dance Place San Diego, Liberty Station
San Diego, CA 92106