November 3-5, 2023
Chicago, IL
5Rhythms© Shadow to Light Workshop
Christina Graham-Smith & Karyn Tonkinson Gartner
5Rhythms© Accredited Teachers

The body is a fountain of wisdom and truth.  When our bodies are in motion patterns begin to arise.  These patterns gift us with information and messages that can radically shift our lives and relationships.

With compassion and grace, we can meet the patterns of our shadows. Understanding the patterns of our shadows, the place we go when we feel overwhelmed can help us navigate effectively back to the light and purity of connection.  Our shadow can then be a mentor rather than a foe. 

In this workshop, we take time to meet ourselves through movement, listening to the messages our shadow mentor is attempting to share that will guide us back to the light of connection and our passionate selves.

Together we will move and use the power of the 5Rhythms, Flowing, Staccato, Chaos, Lyrical, and Stillness to provide tools to assist you in discovering your Home Rhythm, the place where we are restored, refreshed, and able to move with joy and ease.  Welcome Home.

*This workshop qualifies for 2.5 days of Waves towards 5Rhythms© Teachers Training

Fri –    6:00 – 9:00pm
Sat –  10:30 – 5:30pm
Sun – 10:30 – 5:30pm
(Friday Only Available)

Exchange based on an Economic Justice Scale
~ Reduced prices on a first come basis ~

Full Price (Friday ~ Sunday): $340
I am comfortably able to meet all my basic needs, I am employed or do not need to work. I have access to financial savings and have an expendable income. I may struggle at times, but overall, I feel financially comfortable.

Partial Discount (Friday ~ Sunday): $290
I may stress about meeting my basic needs, but still regularly achieve them, I may have some debt, but it does not prohibit attainment of basic needs. I may have access to financial savings and have some expendable income.

Full Discount (Friday ~ Sunday): $240
I frequently stress about meeting my basic need and have some debt. I am unemployed or underemployed without access to savings and have no or very limited expendable income, yet doing this workshop will be very important to me.

Friday Night Only Available: $40

For more information contact Karyn at info@mandala-cfta.org or 815-788-8553
https://www.mandala-cfta.org/coming-home/